Cabbage Lasagna
I devised this recipe some time ago. At the
time my motive was not health, but laziness. I have fond memories of cabbage rolls with
their taste of tomato, cabbage, beef, and lemon, topped with sour cream.
As I browse the Web, I see that some other people have the same
fondness. I made cabbage rolls a couple of times, but did not enjoy the
cooking experience. Even though I followed instructions and tried to
wilt the cabbage leaves with boiling water, they did not flatten, but
retained a life of their own. My efforts to fold the rebellious leaves
neatly around little bits of elusive meat were disquieting and
confidence-eroding. I felt that the leaves were being called on to play
a role that they did not really want to play.
None of these difficulties exist if you forget
rolls, and think lasagna. Just use the cabbage leaves instead of lasagna
sheets.
The recipe below stays true to its cabbage roll roots. It is
obvious that the concept can be extended to various lasagna fillings, so
long as these are compatible with cabbage. Try this with any favorite
lasagna filling that you think might be congenial with cabbage.
Cabbage Lasagna
GIANT CABBAGE ROLL
This recipe provides the marvelous flavors
of the classic cabbage roll at minimum effort.
Do not use a spicy tomato
sauce, as this will interfere with the balance of tomato, beef, cabbage,
and lemon.
Serves 3, full meal
Meat Filling:
Beef, ground, 1/2 pound
Onion, chopped, 1 1/2 ounces, [1/3 cup]
Olive oil
Dry white wine, or stock, or water
Rice, 1/4 cup
Canned peeled and diced tomatoes, 14
ounce can, or bland tomato sauce
Raisins, 2 tablespoons
Lemon juice
Cabbage,
half medium head, 1 pound
Lasagna pan, 8 in. x 8 in.
Thickened yogurt
cream, or sour cream if
diet permits
Preheat oven to 350
degrees F.
Place raisins in a
small cup. Cover with lemon juice to soften.
For the meat filling, fry onions in oil 5
minutes until slightly soft. Stir in ground beef and cook until
browned. Moisten with wine and cook a few minutes more.
Cook any kind of rice in your own inimitable
manner. Leave it barely cooked, not overcooked. Drain. Stir rice into
the beef filling.
When raisins are soft, stir them into
the tomatoes.
Peel leaves from cabbage, removing the biggest
stems as you do so. Leaves need not be whole.
(May be prepared ahead of time
to this point)
To
assemble, oil the bottom of the casserole. Spread about one third of the
tomatoes on the bottom. (The rest will form the topping for the
casserole.
Place a double layer of cabbage leaves
on top of
the tomatoes.
Add all the meat filling on top of the cabbage.
Spread another double layer of cabbage leaves on top of the
filling. Spread remaining tomato sauce on the cabbage.
Cover with aluminum foil.
( May be prepared ahead of time
to this point)
Bake covered until cabbage is
soft, perhaps 1 hour.
Serve thickened yogurt cream in a bowl for guests to help
themselves.