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Red Peppers ****
Back to Recipes for Life After Mashed Potatoes
Small amounts of cooked sweet red peppers
have been a usual addition through the years in appetizers, salads, sandwiches,
side dishes, omelets, and more. They are an
ingredient in many fish, meat, and poultry dishes. They also form the
basis for a variety of red pepper sauces. Thus it is easy to bring small, but
frequent, amounts of this healthy vegetable into daily cooking.
They
can also be the basis for a vegetable ragout, although this is
relatively rare. (For an exception, a favorite in our household, see Colache.)
A technique is given below
for roasting red peppers in the toaster oven.
Click for a LAMP salad with corn, red
peppers, and black beans.
In the main section of Special Flavors, red
peppers, raw or roasted, appear in the following recipes, among
others. Appetizers
With Thickened Yogurt
Chicken with red peppers, ham,
and onions (Pollo
Chilondron, a great favorite in our household) Scallops over Pasta
(Variation) Sauces
Salads
For a discussion of red peppers, probably more
lengthy than you want, see Collection, Vegetables, Peppers
Roasted Red Peppers
Peppers are generally
roasted to cook them and remove the skin. Small quantities are easily
roasted in a toaster oven. They may also be bought in jars, although it
is difficult to find a brand that provides them free of vinegar or other
flavorings.
I have found it easy to maintain a nearly
constant supply of roasted red peppers, as they will keep them in the
refrigerator four days or so.
Roasted Red Pepper
TOASTER OVEN METHOD
Sweet red bell pepper, 1 or 2
Toaster oven
Split the pepper lengthwise
and take out stem, seeds, and pods. To avoid a cleaning operation
afterwards, place aluminum foil on the toaster oven pan. Place the red
pepper halves, skin side up, on the foil.
(If you are lucky enough to own an insulated
tray, you can skip the foil.)
Pick a setting on the
toaster oven, say medium, and put through a cycle. When the oven turns
off, let the pepper rest in the heat for any amount of time, but at
least a couple of minutes.
Repeat cycles until the
skin is black and wrinkled and may be peeled. The pepper should be sweet
and tender.
Transfer to a plate, to
catch juices.
(As a refinement, some people use a paper bag
or a lid to further cook the peppers.)
Peel when cool. Or, refrigerate and peel when
used.
Once peeled do not rinse,
as you would wash away delicious juices.
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