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The Busy Home Cook's Guide to


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Salmon

On this page is a recipe for individual fillets of salmon, with numerous variations.

For baked salmon fillets, click on button to left. 
For leftover salmon, see Salad Section (variation on chilled chicken salad) and Pasta Salad section. 

BRAISED SALMON, INDIVIDUAL FILLETS

Salmon for a Small Party
Pan-Steamed, QUICK AND ELEGANT

For a few guests it is hard to beat pan-steamed salmon fillets for quickness and elegance. The cooking can be done in about 15 minutes.

Pan-steamed fillets are moister than most grilled or broiled fillets, and do not dry out if they stand for a time before serving. The cooked fillets may be garnished with a wide variety of sauces, starting with simple sour cream and dill.

The number of fillets is limited by the size of your largest skillet. If you have too many guests, the fillet can be baked whole in the oven.

Per person

Salmon fillet, cut into individual servings, or 1" steaks,
1/3 or 1/2 pound per person
Thyme
Bay leaf (optional)
Salt
Dry white wine, 1/2 tablespoon
Water
Sauté pan or skillet, with cover

Sour cream, ¼ cup, or thick yogurt cream
Dill weed
Lemon slices for decoration

Rinse fillets in cold water. Place them in pan in a single layer so that they are not touching. Season with salt, thyme, and bay leaf.

(May be done in advance to this point.)

Add wine and water to cover bottom of pan generously. Cover pan and bring rapidly to simmer. Simmer until salmon is done, about 130 degrees F. on the instant dial thermometer (see Basics). Time will be about 15 minutes, depending on thickness of fillets and vigor of simmer.

Place some sour cream on or beside each fillet and sprinkle with dill. (Or serve in a bowl and let guests help themselves.) Decorate with lemon slices.

Various Sauces and Butters

In place of sour cream and dill, substitute any of the following. Also remember classic plain mayonnaise, diet permitting.

Dill-Yogurt Dressing
SIMPLE, DELICIOUS

See Dill-Yogurt Dressing

Cucumber and Sour Cream
OR YOGURT

Cucumber and sour cream are a classic sauce for salmon. Yogurt enriched with a little mayonnaise is very good as well. This dressing is also excellent for chilled salmon.

Per person

Cucumber, 1/4
Salt, sugar, white wine vinegar
Sour cream, 1/4 cup, or yogurt with a little mayonnaise
Dill, 1/2 tablespoon
Bowl

Peel cucumber. Split lengthwise and scoop out seeds with a spoon. Make 1/8 inch dice.
Place in the bowl and sprinkle with salt. Stir in a very little sugar and enough vinegar to coat the cucumber. Steep a minute.
Stir in the sour cream and dill. Refrigerate until needed.

Variations
See cucumber-yogurt salads in salad section.

Lemon Butter
CLASSIC

See Lemon Butter in the sauce section. 

Lime-Dill Butter

Among its other uses, this excellent butter, containing lime juice, dill, and garlic, goes well with salmon. See Lime Dill Butter in sauce section.

Variation
For cold salmon, consider lime-dill yogurt. (Into yogurt or thick yogurt cream: stir lime juice, dill, and pureed garlic.)

Piperade
CLASSIC

As elsewhere, red and green peppers can be used for attractive color.

Serves 4, about 1 cup

Onions, finely chopped, 2 ounces, ½ cup
Olive oil, 11/2 tablespoon
Green bell pepper, 1 small, thin sliced, 4 ounces, 2/3 cup
Red bell pepper, 1 small, thin sliced, 4 ounces, 2/3 cup
Garlic clove, minced or (preferred) pureed, 1/2 clove
Thyme, dried, pinch, or mixture of Provencal herbs
Salt and pepper
Sauté pan, no cover

Sauté onions in olive oil 5 minutes or until translucent. Stir in red and green peppers, then garlic, thyme, salt, and pepper. Sauté until peppers are tender, 5 to 10 minutes.

Variation
Undercook the peppers, for a crunchier effect.

Salsa

Use a favorite salsa.

For a mild salsa using tomatoes and green peppers or chilies, seasoned with oregano and cumin, see Slightly Cooked Salsa in sauce section.

Garlic Yogurt

Stir minced garlic or (preferred) pureed garlic into yogurt or thick yogurt cream.

Red Pepper Sauces

See Red Pepper Sauces in sauce section.

Greek Salads

A little Greek Salad, well drained, can serve as a relish for salmon. See various versions in the Salad Section.

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